dimarts, 9 de desembre del 2014

Martial arts, why do I enjoy them?

Why I enjoy martial arts? Easy question, I enjoy martial arts because it is the best sport type I've tried in my life. It is the best way that  I lost a bit of weight, and for toning my entire body. In fact martial arts shows us many types of self-defense skills.  First of all there are the combat skills, which are all related with punches, kicks, elbow hits, knee hits or even heel kicks. After, there are the self-defense skills, which are related when you are being strangled, immobilized, etc. It shows you where do you have to press, to give you time to run away. Finally, there are the skills, when your aggressor has a weapon, it shows you how to react or what to do in those cases.
My conclusion is that martial arts is one of the best sports to use in life, but you shouldn't live by it, but it is useful for life of every day. 

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